Today's Workout 11/7/2011

I signed up for a gym membership a few months ago and went for a few weeks and slacked off. I'm going to get back into the groove and go at least four times a week! I'm starting slowly and only did the stationary bike today. I rode for 30 minutes and did 6.6 miles on the random hills course at Level 11. =D It got my heart rate up quite a bit on the top of the hills!

Posted in: bryan, gym, workout